I have my Yummy Mummy Fitness plan and the Get Ripped Series by Jari love. Also have a few other videos to help me get me to shed pounds and get the heart rate up. But i love variety so I've been looking for other exercises to pack into my routines for the coming months.
Found this video on Self.com that uses resistance bands, i love resistance tubes and band they are wonderful. I can take them into any room and do what i need to do and get a great workout.
Also like this one:
Going to be journaling online and i think i have a separate blog just for that. Yes I do! here is the link: Journey to Fit Yummy Mumminess.
I stopped in October 2009. Pretty much right before hubby came home from deployment and before second baby was on the way, so a few changes will have to be made to the layout. Done! It's still pink but a lil fresher looking.
I am committed to making this fitness thing work and i may even be brave and post a food journal. that for me is the hardest thing to do. We'll see.
My workouts will all be at home until i add Zumba classes on base. It'll take me a while though until i fully recover. I hate going to the gym, so i have made my office a quazi gym. Free weights an adjustable bench and step, resistance bands, weighted bar, weighted ball ( do plan to get some more, but have yet to see them at a price i like.) yoga band and yoga mat. I might want a new peice of equipment but we'll see as i go along. Oh yeah i also have an elliptical i will use for cardio in addition to Leslie Sansone and Jari Love's interval training. HIIT (High Intensity Interval Training) is great stuff especially now that I will have two little ones- a 3 yr- old and an infant, it's important that i can get the max out of my cardio in a short amount of time.
Prayers and positive thoughts are needed.
So want to make my goal size and goal weight of 140-150 (will decide on a definite number later).
I'm excited!
Showing posts with label fit yummy mummy. Show all posts
Showing posts with label fit yummy mummy. Show all posts
Thinking about fitness
Thursday, August 19, 2010 Labels: exercise, fit yummy mummy, fitness, jari love, postpartum, resitance bands, self magazine, video, workout
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